The Benefits of Green Tea for Skin
Best Ways to Enjoy Green Tea First, let’s talk about the benefits of green tea for skin . In the 7th century, Japanese monks visiting China to study Zen Buddhism returned home with their new discovery of green tea’s wonderful healing properties. In the following centuries, drinking green tea became a staple for Japanese monks, imbuing them with energy and mental focus that enhanced their meditation. Green Tea Health Benefits Green tea fights skin cancer by promoting DNA repair. It contains a powerful antioxidant called EGCG, which fights DNA damage from UV rays to prevent skin cancer. That means green tea for skin also a potent anti-aging ingredient that combats signs of premature aging when ingested or applied topically. Green tea has powerful anti-inflammatory properties, thanks to its high content of polyphenols called catechins. The catechins in green tea reduce irritation, redness, and swelling. Throw on a Green Tea Water Bomb Mask for a pampering way to enjoy the ben...